Your health, your data

My health

Connect your watch, ring or fitness tracker and SOVRON can tell you how you slept, how recovered you are, and how to approach your day, in the chat or by voice.

Devices

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Garmin, Oura, Fitbit, Whoop, Withings, Polar, Suunto, Coros and more. Apple Watch and Samsung Health keep data on your phone, so they need the SOVRON phone app (coming).

About you

Used only to tailor recommendations. SOVRON never suggests starting a supplement.

I train regularly

Recommendations mention training load and recovery.

I drink coffee or other caffeine

Includes advice on caffeine timing after a short night.

I take creatine

Keeps you to established daily amounts.

Try asking

"How did I sleep?"
"Morning briefing"
"How was my sleep this week?"

Privacy

Your health data is stored only on your own SOVRON module. It is passed to it by Terra, the service that connects to your device's maker, and through SOVRON on the way; neither keeps it. Recommendations are general information, not medical advice.